If you’re seeking some inspiration to exercise more often, then take some pointers from this active lady…
Tricia is a busy working woman who travels for work but won’t miss a fitness class if she can help it. She’s attended Burlex and Stretch & Tone, every Monday night at Irvine Community Sports Club for the past 2 years, as she loves these classes for the exercise she gets and the amazing bunch of people who also go.
Here’s what Tricia has to say, “Vanessa Anderson is a fantastic instructor. Choreographs the dances and keeps up to date with new chart music. In addition to this, Vanessa explains each move and all levels of ability feel included (I can vouch for that!). Feather boas, chairs, laughs, banter and a little shimmy! Can’t think of a better way to spend a Monday night!”
We agree Tricia! Adding a bit of activity into your busy working day is important!